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Get in touch

(317)-771-3704

omensportperformance@gmail.com

Omen Sport Performance

Bird's The Word

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High School Weights Class

Why Most High School Weight Programs Fall Short in Building Explosive, Powerful Athletes


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Sleep

The importance of sleep, and how to maximize it.

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Protein

Why you need to prioritize protein. Benefits, foods, etc.

Breathing and Meditation

An under-utilized super power for athletic performance!

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Positive Self Talk

Keeping your head in the right place!

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